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In high performance organizations, particularly sport, it is common to hear the term “culture”. Quite often it is used by people outside the organization to describe why certain teams consistently…

Another NBA season has rolled around, and again “load management” is the popular point of discussion. In a reduced 72-game season, the pressure on teams to keep their star players…

Research has shown a moderate-strong relationship between training load and injury; (1) higher chronic loads have been associated with lower injury risk, while (2) injury risk significantly increases with rapid…