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Upcoming Courses: Training Smarter and Harder in Your City!

Load Management: Training Smarter and Harder   Dr. Tim Gabbett has forged a career working with elite professional athletes while also publishing his research in peer-reviewed scientific journals. His Workload Management and Athlete Management Workshop, which has been delivered in 6 continents and 21 countries worldwide, combines the very latest scientific information on training with practical […]

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Kawhi watches from the sidelines – making sense of the early rest

Kawhi watches from the sidelines – making sense of the early rest   Kawhi Leonard and the Los Angeles Clippers made news this week after resting against the Jazz just 5 games into the season. Tim Gabbett and the team at Gabbett Performance Solutions dig a little further in this article. Interested in learning more? […]

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Load Management is Still Not about Decreasing Minutes

Load Management is Still Not about Decreasing Minutes Written by Tim Gabbett and the team at Gabbett Performance Solutions Last year I wrote about the emergence of “Load Management” as a buzzword surrounding injury prevention. Rather than being a “trend”, I see effective loading as one of the most important factors underpinning good training programs. Despite […]

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To Couple or Not to Couple?

To Couple or Not to Couple? Interested in monitoring your athletes using the Acute:Chronic Workload Ratio and you’re unsure whether to ‘couple’ or ‘uncouple’ your data? Here’s a free access paper that will help you decide! Click here to get the PDF!

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The Best Kept Secret in High Performance Sport is Out of the Dressing Rooms…