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If you work with patients and athletes, you will have noticed that some can tolerate training load better than others. Equally, some athletes tend to “heal quickly”, while others with…

In 1994, I obtained my first paid job in sport – a trainer for an amateur sporting organization. Spectators would pay a $2 entry fee to watch 3 games on…

It has now been over 12 months since Covid-19 swept across the world. While some world leaders compared Covid-19 to the common cold, and proclaimed that there was no need…