In this blog, Tim answers some of the most common questions around sport science and where it is headed in the future!1. What are some of the biggest issues facing…
Without doubt, specific training, tailored to the most extreme demands of competition helps athletes perform these demands when it matters most – on game-day! But doing more high-intensity work more…
If you’re an NBA fan or commentator, you could be mistaken for thinking that load management is all about rest! Afterall, as a fan, you’ve paid big money to watch…